Wellness Program
Living, learning, thriving
Our Wellness Program will create a space where residents can socialize, learn, engage in physical activity and enhance their well-being and quality of life.
At the East Aurora apartment community, we plan to include a multipurpose area that will serve as a lounge area for socialization, a communal kitchen for cooking classes and nutrition education, a flex space that can be used for multiple events including educational programs, and a fitness area.
Benefits
Living: Socializing is good for the mind and body. People who spend a lot of time alone have an increased risk of depression and lower quality of life. Socializing not only staves off feelings of loneliness, but it also helps sharpen memory and cognitive skills, increases one’s sense of happiness and well-being, and may help one live longer.
Learning: Training programs and events will be provided that will further enhance the residents’ lifestyle. Nutrition training will be coupled with cooking classes and we plan to offer many more educational opportunities, such as computer classes, yoga and fitness classes.
Thriving: Whole-person wellness is more than just physical activity. It is a combination of nutrition, socialization, education, and physical activity that will enhance the residents’ well-being and quality of life.
Conclusion
Health and wellness will be an important part of life at our East Aurora apartment community. Residents will live, learn and thrive!
